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#FITNESSWITHFLEX REAL RESULTS NO GIMMICKS GUIDE TO GETTING FIT HOW TO#
I'm always getting asked how to lose weight from a certain problem area, but no matter where you want to target, the answer is the same: Spot reduction doesn't work. If the ad in question is promising results that logically aren't possible, change the channel. Here's another insider trick: When calculating how many calories a new product burns, many companies will test their product on a very large, muscular man to get an inflated number, which skews the calorie burn for most people.
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Looking like a fitness spokesperson has everything to do with a very low body-fat percentage, which takes hard work, time and dedication. Within minutes, you believe that you can have the body of a fitness model in just minutes a day, too. In a matter of seconds, they harness your attention. The people behind these products and ads really are marketing geniuses. If you answer, "yes" even one of them, save your money: It probably won't give you the results it promises! 10 Must-Ask Questions before You Buy Another Exercise Product 1. To separate the real fitness tools from the get-fit-quick scams, just ask yourself the 10 questions below. When those ads are so intriguing and believable, how do you know which new products deliver and which ones leave much to be desired? Get full nutrition info for every recipe and track with one click!įitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises.
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